15 Keto Snacks for Work: Easy Ideas to Stay Low-Carb at the Office

Discover easy and delightful keto snack options that will keep you energized and satisfied during your workday.

Avocado Slices Wrapped in Prosciutto

avocado slices wrapped in prosciutto

Savor the creamy goodness of avocado combined with the savory prosciutto for a delightful keto snack. This pairing offers a satisfying blend of flavors with healthy fats to keep you energized during work hours.

Mini Bell Peppers Filled With Cream Cheese

mini bell peppers filled with cream cheese

Mini bell peppers filled with cream cheese are a delicious and satisfying keto snack that provides a perfect combination of crunchiness and creaminess. They are convenient to pack for work and are sure to keep you full and energized throughout the day.

Spicy Roasted Almonds

spicy roasted almonds

Spicy roasted almonds provide a satisfying crunch and a kick of heat, making them a perfect keto-friendly snack option to keep you energized during your workday. These almonds are a flavorful and convenient choice for a mid-morning or afternoon pick-me-up.

Chia Pudding With Unsweetened Coconut Milk

chia pudding with unsweetened coconut milk

Chia pudding with unsweetened coconut milk is a creamy and satisfying keto snack that provides a good source of fiber and healthy fats. It’s a convenient option for work, offering a delicious way to stay on track with your low-carb goals during busy days.

Celery Sticks With Almond Butter

celery sticks with almond butter

Celery sticks with almond butter provide a satisfying crunch and a creamy texture, making it a delicious keto snack option. This combo offers a balance of fiber and healthy fats to keep you full and energized during your workday.

Cheese Crisps

cheese crisps

Cheese crisps make a crunchy, satisfying snack for work that is low in carbs and high in protein, perfect for satisfying midday hunger pangs. These crispy bites are easy to munch on and provide a delicious cheesy flavor that will keep you energized throughout the day.

Hard-boiled Eggs With Paprika

hard boiled eggs with paprika

Hard-boiled eggs sprinkled with paprika make a delicious and protein-packed keto snack. The combination of flavors and nutrients provides a satisfying and energizing option for your workday.

Ham and Pickle Roll-ups

ham and pickle roll ups

Combining savory ham with tangy pickles, these roll-ups offer a satisfying crunch and burst of flavor. Perfect for a quick keto snack at work that’s easy to assemble and enjoy on the go.

Flaxseed Crackers With Guacamole

flaxseed crackers with guacamole

Flaxseed crackers paired with guacamole offer a satisfying and crunchy snack that’s low in carbs, perfect for keeping you full and energized during your workday. The healthy fats from the avocado and the fiber in the flaxseeds make it a delicious and nutritious option for your keto diet at the office.

Smoked Salmon and Cream Cheese Cucumber Bites

smoked salmon and cream cheese cucumber bites

Smoked salmon and cream cheese cucumber bites offer a refreshing and low-carb snack option for work. They provide a perfect combination of flavors and textures to keep you satisfied throughout the day.

Kale Chips Seasoned With Nutritional Yeast

kale chips seasoned with nutritional yeast

Kale chips seasoned with nutritional yeast provide a crunchy, savory snack option packed with flavor and essential nutrients. They are a delicious and satisfying keto-friendly treat to enjoy at work or on the go.

Olive Tapenade With Raw Zucchini Slices

olive tapenade with raw zucchini slices

Olive tapenade paired with raw zucchini slices offers a flavorful and satisfying keto snack option. The savory tapenade complements the freshness of the zucchini, creating a low-carb and delicious workday treat.

Coconut Yogurt Topped With Cacao Nibs

coconut yogurt topped with cacao nibs

A delicious keto-friendly snack for work is coconut yogurt topped with cacao nibs. This treat provides a creamy, satisfying option packed with flavor and healthy fats.

Jerky Without Added Sugar

jerky without added sugar

Jerky without added sugar is a protein-packed snack that is perfect for a keto diet. It provides a savory and satisfying option for a quick pick-me-up at work.

Macadamia Nuts

macadamia nuts

Macadamia nuts are a rich source of healthy fats and low in carbs, making them a perfect keto-friendly snack. Their satisfying crunch and buttery flavor make them a delicious and convenient option for work.