15 Healthy Savory Snacks: Ideas for Any Time of Day

Discover a variety of healthy savory snacks that are as easy to make as they are delicious to eat.

Spiced Roasted Chickpeas

spiced roasted chickpeas

Spiced roasted chickpeas, a crunchy and flavorful snack rich in protein and fiber. They make a satisfying and healthy option for a savory pick-me-up.

Kale Chips With Nutritional Yeast

kale chips with nutritional yeast

Kale chips with nutritional yeast provide a flavorful and crunchy snack option. The combination offers a savory and satisfying treat high in nutrients.

Turkey and Avocado Roll-ups

turkey and avocado roll ups

Turkey and avocado roll-ups provide a satisfying and healthy snack option that combines lean protein and good fats. Perfect for a quick bite or a light meal, these roll-ups are easy to make and full of flavor.

Baked Zucchini Chips

baked zucchini chips

Baked zucchini chips are a crunchy and nutritious alternative to traditional potato chips. They offer a satisfying savory snack option packed with flavor and vitamins.

Edamame With Sea Salt

edamame with sea salt

Satisfy your salt cravings with a protein-packed edamame snack sprinkled with sea salt. Enjoy a nutritious and crunchy treat that’s perfect for satisfying your savory cravings.

Greek Yogurt Tzatziki With Carrot Sticks

greek yogurt tzatziki with carrot sticks

Greek yogurt tzatziki with carrot sticks offers a creamy and tangy dip packed with protein, paired with crunchy and nutritious carrot sticks for a satisfying and healthy snack. Ideal for a quick and easy savory option that will keep you feeling full and energized between meals.

Cottage Cheese and Cherry Tomatoes

cottage cheese and cherry tomatoes

Cottage cheese paired with cherry tomatoes offers a satisfying and protein-rich savory snack perfect for any time of day. The creaminess of the cottage cheese complements the juicy sweetness of the tomatoes, creating a refreshing and nutritious bite-sized treat.

Stuffed Mini Bell Peppers With Hummus

stuffed mini bell peppers with hummus

Stuffed mini bell peppers with hummus make for a delightful and satisfying savory snack. The combination of sweet peppers and creamy hummus creates a tasty and nutritious treat.

Savory Oatmeal With an Egg

savory oatmeal with an egg

Savory oatmeal with an egg is a delicious and protein-packed snack that combines the heartiness of oatmeal with the savoriness of an egg. It’s a satisfying and nutritious option for those looking for a healthier snack alternative.

Celery With Almond Butter

celery with almond butter

Celery with almond butter is a crunchy and satisfying snack that offers a balance of protein and fiber. It’s a delicious combination that provides a tasty energy boost during the day.

Smoked Salmon and Cucumber Bites

smoked salmon and cucumber bites

Smoked salmon and cucumber bites offer a delightful combination of flavors that are both savory and refreshing. This snack provides a nutritious option packed with protein and healthy fats.

Mini Lentil Patties

mini lentil patties

Mini lentil patties provide a tasty and protein-packed snack option for those seeking a healthy savory treat. These bite-sized patties are flavorful and satisfying, perfect for munching on the go or as a simple appetizer.

Spinach and Feta Stuffed Mushrooms

spinach and feta stuffed mushrooms

Spinach and feta stuffed mushrooms provide a tasty and nutritious option for a healthy savory snack. These flavorful bites are a delicious way to enjoy a combination of earthy mushrooms, creamy feta cheese, and nutritious spinach.

Broccoli and Cheese Rice Balls

broccoli and cheese rice balls

Broccoli and cheese rice balls are a delicious and nutritious savory snack option that combines the goodness of vegetables with the comfort of cheesy rice. These bitesize treats are perfect for satisfying cravings without compromising on flavor or nutrition.

Cauliflower Buffalo Bites

cauliflower buffalo bites

Cauliflower buffalo bites offer a tasty twist on a classic snack, perfect for those looking for a healthy and satisfying option. They provide a crunchy texture paired with a spicy kick, making them a popular choice for savory snacking.